Hey, I'm Amber!

Chances are you’re here because you’re a woman in midlife navigating (peri)menopause and hoping to find a trustworthy source for information and guidance. Welcome!

If you’re feeling lost, overwhelmed, or alone trying to sift through all of the noise about being a woman in mid-life, You Are Not Alone.

I’m a Licensed Professional Clinical Counselor and Certified Menopause Coach and I’m here to help you cut through the b.s. and connect with the greatest authority on your experience, YOU.

I have a unique professional perspective on the lived experience of (peri)menopause; not just the checklist of symptoms, but what it feels like to ride this midlife rollercoaster.

With over 13 years of experience, I hold certifications as a Clinical Trauma Professional, Menopause Coach, Compassionate Bereavement Care Provider, EMDR Trained Therapist, and Registered Yoga Teacher. I’m a passionate advocate for women’s health care, and work with both the women navigating mid-life and the providers who serve them.

As the founder of Journey Well Women, I’m on a mission to demystify and normalize a natural transition that over half of the planet is, or will eventually, go through.

(Peri)Menopause can feel like chaos (and parts of it really are!).
What if it's also our calling? An opportunity to rewrite a whole new chapter? To learn, for maybe the first time, how to listen to the wisdom of our own bodies.

My own, personal journey with (peri)menopause, has been one of the hardest and most empowering experiences I’ve gone through as an adult woman. Helping other's tap into their own, unique wisdom to thrive in this new chapter is my passion.

The fact that you are here and haven’t given up speaks to something really wise and powerful in you. I’m here to help you capitalize on that strength and inner wisdom.

Can’t wait to dive in with you!